Shining A Light on the Benefits of Red Light Therapy
Due to natural causes and external lifestyle habits, you’ve got a formula for drooping, loss of elastin, and special guest star “fine lines”. You may be wondering, “Is it too late to begin repairing my skin?” or “or “Is there a way that I can have firmer skin without spending a fortune on creams and serums?” Let us show you why the answers to these questions are “No Way!" and "Join us, We've got you covered!" with Red Light Therapy.
From Shark Tank to Stranger Things: Float Tanks on TV
Thanks to our appearance on Shark Tank, Urban Float's origin and success story is inextricably linked to television. More than just a vehicle for funding, being able to describe our vision and mission to a worldwide audience has resulted in a level of exposure that has been invaluable for our float spas.
The Wholesome, Detoxifying Experience of the Infrared Sauna
With gentle waves of invisible light, an infrared sauna provides a relaxing way to detox harmful chemicals from your body. Infrared is the widest wavelength of light, harmlessly warming the skin and stimulating the body’s natural sweating process.
Meditation FAQ
Meditation is an ancient practice of relaxation and focus. The most ancient text discovered about meditation refers to finding the value of simplicity and enjoying tranquility. There are as many reasons to meditate as there are forms of meditation. In modern day, people around the world meditate for self-improvement, practicing calm and self-awareness in order to use these skills in daily life.
Breaking Away from Work Burnout
In an unnatural environment like modern day America, feelings like work burnout are natural. We may have trouble going to work each day, or spend countless hours at work just waiting for the day to end.
Infrared Saunas and Lyme Disease
An infrared sauna is a new, high tech sauna that warms the body directly with infrared light. A traditional sauna can be humid and uncomfortable, but an infrared sauna is a refreshing place to relax, and can boost the immune system, too!
BUS Study: How Infrared Saunas Can Help You Detox Heavy Metals
One benefit of saunas may be a degree of detoxification, or the elimination of toxic substances from the body. A study from the University of Alberta studied the potential of sweat as a detoxifying process.
Sensory Isolation for Better Sleep
Lack of stimulus reduces the production of the hormone cortisol. Maintaining healthy levels of cortisol is critical in regulating metabolism and establishing a robust immune system. It’s also directly connected to sleep.
Natural Pain Relief Strategies
While there are many medications that exist to mitigate pain, more and more of us are turning to natural remedies for pain and incorporating holistic pain relief into a health-focused lifestyle.
Field Guide to Overcoming Stress Every Day
Overcoming stress is never easy at first, but as we learn what to look out for and how to recognize things that stress us out, the better we’ll be able to manage it. Learning how to live stress-free is not only good for our mental health, it has physical benefits as well.
Visiting a Wellness Center
Each wellness center offers something a little different to offer on your journey to a better self. At Urban Float, there are many therapies and treatments available.
Why Floating Is Good for You
Floating may be one of the best healthy habits to add to your routines. Float therapy provides a total mind and body reset unlike anything.
How to Meditate
Meditation is a way to train your mind to stay in the present moment, and is also a calming practice that leads to less stress and better connections with others. To learn how to meditate properly, read on.
Epsom Salt Bath Benefits
Epsom salt benefits are many, and often all that's needed to begin the healing process is to add the mixture to warm or hot water and then immerse yourself in it for at least 15 minutes.
Planning Your Couples Float Date
Whether you’ve had a long week or are looking for a refreshing new experience, there is nothing like a romantic day with someone you love. If you’ve visited a float spa before, you know how soothing it can be, how it can make your whole week feel magical.
Mindfulness Spas Near You
Mindfulness is a wonderful thing. It’s the ability to communicate with yourself honestly and compassionately, finding the beauty in our lives and realigning to better support ourselves and the people around us. It’s something we can practice everywhere, and in every moment, but it’s not always easy.
5 Ways Infrared Saunas Can Help Ease Rheumatoid Arthritis Pain
Infrared sauna therapy can be used to assist people living with a range of degenerative diseases, including rheumatoid arthritis, which can cause many side effects, including pain, stiffness, fatigue, and joint destruction.
Benefits of Hydrotherapy
In our fast-paced world, taking even one hour out of your day can seem like a huge commitment. But if those 60 minutes were spent finding true relaxation and also resulted in stress reduction that ultimately led to a better night's sleep, it would be a wise use of your precious time.
Salt Float Tanks
The concept of floating in highly saline water comes from the Dead Sea, which lies between Israel and Jordan and is one of the saltiest bodies of water in the world. Its salinity is over 34%, which allows swimmers to simply float on the surface without any real effort.
60 Minute Float
When life starts to feel overwhelming, it’s important to take time to yourself to let your worries float away. A simple, 60 minute float is a chance to recuperate both physically and mentally, to let go of stress and come back feeling completely restored.